TITAN IRONMAN COMPETITION

How can you become a Titan Ironman? 

The competition is based on a point system.  After you complete 5 fitness tests, your results will be converted into points.  If you accumulate fifty (50) or more points you become a member of the Titan Ironman Club and will be provided with a black Titan Football Ironman practice jersey.

 ***You must test in both the spring and fall to qualify for this competition***

POINT SYSTEM

Bench Press              every 15 pounds = 1 point

Squats                         every 30 pounds = 1 point

Bench Hops                      every 5 hops = 1 point

Vertical Jump                every 5 inches = 1 point

    40 yard Sprint                               4.5-4.9 = 10 points

                                                         5.0-5.4 = 8 points

                                                         5.5-5.9 = 6 points

                                                         6.0-6.5 = 4 points

                                                         6.5 +    = 2 points 

 

TITAN IRONMAN CALCULATOR